I'm Hollieann, I am a Massage Therapist, Personal trainer, Fitness Instructor and Cognitive behavioural therapist.
My journey began eight years ago with one conversation that changed my life forever.
A few kind, simple words so powerful that they stopped me in my tracks at a time in my life which was full of turbulence, uncertainty and highlighted an unhealthy relationship with food, exercise and mental health.
This has shaped my approach to coaching and therapy both in and out of the studio, and it is my aspiration to be that voice for many others. Starting with assessing our preconceived notions of body image and our relationship with ourselves, identifying limiting beliefs which we may be aware of, but also those which are hiding under the surface. Rebuilding our foundations, our relationship with our bodies which shaped our behaviours and how we see ourselves in this world for the rest of our lives. Then striving for a future full of strength in both mind and body.
My treatments are truly a gift I can give to my clients. Having space within your day, to focus solely on you. Within a safe and nourishing space where you can unload, unwind and heal.
Whether you are looking for a Sports massage with its variety of techniques and joint mobilisation for muscle performance, injury rehabilitation and prevention. Or Deep tissue massage with longer flowing movements between deeper techniques to reduce inflammation, pain and stiffness. Each treatment is bespoke to every client with additional support, advice and exercises after the treatment.
Healing hands with a softer approach with these gorgeous holistic treatments. Indian Head massage, a treatment like no other, using ancient indian techniques to increase circulation, reduces stress, incorporating the back, neck, head and face.
Hot Stone massage: The heated volcanic stones are placed on the chakra points to align and balance the energy centres, creating a truly relaxing state of mind along with complete surrender from the body.
Reflexology, Egyptians and Chinese techniques, rebalancing chakras by stimulating the thousands of nerves in the hands and feet connected to each of the organs within the body.
Luxury Facials, bespoke treatment for your unique skin type, including a luxurious facial massage.
For more information about the treatments head on over to my website
And I look forward to meeting and treating you soon!