Sri Lanka is a beautiful island nation located just off the southern tip of India. It's a place that offers something for everyone, from stunning beaches and lush rainforests to ancient ruins and vibrant culture. Here are a few reasons why you might want to visit Sri Lanka:

The beaches: Home to some of the most beautiful beaches in the world. The beaches on the south coast are perfect for swimming, sunbathing, and surfing, while the east coast is known for its calm waters and stunning scenery.

The wildlife: Sri Lanka is a great place to see wildlife, go on safari in one of the many national parks, where you might see elephants, leopards, bears, and deer. You can also go whale watching off the coast, where you might see blue whales, dolphins, and sperm whales.

The culture: Sri Lanka has a rich and vibrant culture, a number of different ethnic groups, each with its own unique traditions and customs, visit ancient temples, watch traditional dances, and learn about the history of Buddhism, which is the religion of the majority of Sri Lankans.

The food: Sri Lankan food is delicious and flavorful. It is influenced by Indian, Malaysian, and Dutch cuisine. Some of the most popular dishes include rice and curry, kottu (roti chopped up with vegetables and meat), and hoppers (bowl-shaped pancakes).

The people: Sri Lankan people are some of the friendliest and most welcoming in the world. They are always happy to help visitors and share their culture.

       "Hanging out with Tess is life changing, like in the best way"!...Donna

 
This is a week for you to let go, unwind, and explore not only this stunning island, but yourself, you, do you even remember who that is?..... 

Come on this retreat and get swept away by Tess' magnetic energy, she's the visionary force behind Norwich Yoga Central, with a HUGE passion for adventure, and spirit that dances with the waves.

Tess will invite you to experience the transformative power of Yoga in all its forms, from Hatha where you'll find your strength or a medatative Vinyasa flow or unravel your inner world in the soulful practise of Yin, the styles will change each day like the ever changing tides. Tess infuses her classes with the exhilarating rythym of the sea and the untamed spirit of the open road as she guides you on a journey of self discovery and exploration like no other.

Join her in this Yoga Retreat with a Surf edge to it, you don't have to surf, totally cool to watch or go exploring.

This 10 day retreat (including travel) includes:

Airport Tranfers both ways from and to Colombo International Airport
Accomodation in the beautiful Beach House
Freshly made Breakfasts every day
5 Lunches and 5 Evening meals
Air Conditioned Rooms
Yoga every day in the sea view Shala
Cold Towels pre and post Yoga
Daily Room Cleaning Service
Refreshments and Snacks
Filter Water, Tea and Coffee 24 hours a day
Assistance on booking flights and organising travel plans.

NOT INCLUDED:

Flights
Insurance
Excursions
Surfboard Hire

BEACH HOUSE ROOM PRICES:

Private Room for One with Ensuite                                                 £1695.00
Private Room for One with shared bathroom                             £1595.00
Shared Twin/Double for Two with shared bathroom               £1195.00  each.

Reserve your place now on this trip of a lifetime for £500 depoist.

The balance is payable by November 1st 2024.

Please note, that no refunds will be made once paid. 

E: hello@norwichyogacentral.co.uk to book OR call Tess directly on 07729195656