Autumn / Winter Timetable
6.30-7.30pm Hatha Yoga for All
6-7pm Yin Yoga
6-7pm Vinyasa for Beginners
7.30-8.30pm Restorative Deep Rest Yoga
10-11.15am Silver Surfers over 55's
6-7pm Relax in Yin
7.30-8.45pm Vinyasa Slow + Strong
10-11am Yoga for All
6-7pm Traditional Yoga for All
8.30-9.30am Yoga for All
10-11am Hatha Slow Flow
9-10.15am Vinyasa Served Smooth
10.30-11.30am Yoga for EveryBody
Last Saturday in the Month
8.45-10.15am Deep Dive Yoga with Tess
10.30-11.30pm Yoga for EveryBody
9-10am The Sunday Stretch
Last Sunday in the Month
4-5pm The Chillout Sessions - Yin Yoga to Relax and Restore
Doors open 15 minutes prior to class.
Doors close on start time prompt.
So sorry, but no late admittances.
Yoga means to Unify, and here, in this calm space, we aim to bring your Body, your Mind and your Soul into Balance.
Whether you like to Flow it out in Vinyasa or are a Budding Beginner there are classes to suit all, with Workshops, Courses and Retreats as well, Norwich Yoga Central has certainly got it going on.
Come, practise with us, you'll be glad you did.......