Tess Bickerstaff is the Norwich Yoga Central studio director, an international retreat leader and Yoga Alliance Register Teacher (500+ Hours of training) with over 9 years experience living, teaching and practising yoga.
Tess has been able to train with some great teachers and Gurus, from Swami Atma Gyanam Saraswati, Dylan Werner and Mercy Ananda, to Shiva Dass and Eion Finn and she weaves their knowledge with her own innate brilliance to create deep, playful, heartfelt classes that help you step into the best version of yourself, one posture at a time. Her studies have bought her a huge knowledge bank from which to springboard her Vinyasa style.
Expect anything here as she teaches from the heart and feels the vibe of the day to deliver classes that are heartfelt, deep, playful and warm, her superpower is her ability to soothe and her Dharma talks.
Tess teaches Beginners Hatha, Vinyasa, Yin, Restorative and SuperFlow. (And is a Surfing Instructor too!)
Likes- Surfing, working on her Motorbikes and Roses.