BEGINNERS YOGA WORKSHOP
SATURDAY AFTERNOONS 2-5PM
£65 INCLUDES A 5 CLASS PASS (minimum of 8 hours yoga within the price)
Learn the basics in one afternoon!
So you have heard that Yoga may be good for you, but you don't know where to start, or you've tried a few online classes and not sure if you are doing it right?, or you are returning to the practsise and would like a refresh, this workshop is just for you.
In this three hour afternoon session held at our studio in the city centre, you will discover all the reasons why Yoga is such a wonderful tool to help keep your body, mind and spirit in tiptop condition, all for such a small investment really, financially and time wise too. You will be instructed by our senior teacher Tess, who teaches from her heart with passion and a pinch of fun in this is a learning environment where you will be able to ask questions, go over old ground and head for new horizons. Yoga is for everybody, and we believe every 'body' needs Yoga, so jump in and book this course and look forwards to a better version of you.
This workshop allows you to learn the basics in one afternoon and then use the five classes included to attend the class that suits your schedual or ability, you will be advised at the end of the session which classes will be best for you.
If you have a reasonable range of movement and no serious health issues, and you can get up off the floor and walk up a flight of stairs you'll be ok, If you are in any doubt as to your suitability then please do email us and we will call you straight back.
Please bring your own mat, water and maybe a notepad and pen.
Dates are-
March 30th 2-5pm
£65 IN ADV.
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