Norwich Yoga Central

NORWICH YOGA
CENTRAL

(Scroll down for instructions on how to book)

Here is the place for all the left of centres, the weirdos, the geeks, the anarchists, the free thinkers, the adventurers, the spirit seekers, the eternal hopers and the changemakers who want to build a better world.....

Sign In or Create an Account To Book A Class

Autumn Timetable

Monday

10am-11am Vinyasa Flow

6.30pm-7.30pm Hatha Yoga for All

7.35pm-8.50pm Hatha Yoga for All

Tuesday

6pm-7pm Slow Vinyasa Flow

7.15pm-8.15pm Yin Yoga

Wednesday

10am-11.15am SilverSurfers over 55's

6pm-7pm Relax in Yin

7.30pm-8.45pm Vinyasa Served Strong

Thursday

10am-11am Chair Yoga for Everybody

6pm-7pm Traditional Hatha Yoga

7.30pm WORKSHOPS - keep an eye out

Friday

9.30am-10.30am Vinyasa Served Easy

Midday-1pm Thank Friday It's Yoga!

Saturday

9am-10.15am Vinyasa Served Smooth

10.30am-11.30am Yoga for EveryBody

Norwich Yoga Central Winter Self Care

Our doors open 15 minutes prior to class.

The doors will close on start time prompt.

There are no late admittances, thank you kindly.

How To Book

  • You will need to Create an Account to book a class
  • Log in to your account
  • Once logged in to your dashboard, scroll past the timetable and click on the pass you would like to purchase
  • Follow the instructions to buy your pass
  • Then find class or classes you would like to book on the timetable
  • Click on 'Book with Pass' to secure your spot (for workshops click 'Buy Now' and follow the instructions)
  • Classes are:
    • £11 for a Single class pass
    • £50 for a Five class pass
    • £95 for a Ten class pass.
    • Drop in is £12 if there is space.
  • All class passes have an expiry date longer than you think, and you can book beyond the expiry date, more details in your dashboard once you have made an account.
What to expect

Tess:

Studio owner

What to Bring

Studio Vibe

What to expect

  • A warm friendly welcome from all of our teachers
  • Clear instructions that are easy to follow for all levels of experience
  • Lots of variations and options given so it doesn't matter how flexible, strong or fit you are when you begin
  • Movements that improve your strength, flexibility and overall fitness
  • Breathing exercises that reduce stress and anxiety to create a feeling of calmness
  • Guided relaxations and meditations

What to bring

  • If you have your own yoga mat then great please bring it
  • If you don't have a mat we can loan you one for your first class, after that we advise buying one, we do sell them
  • A bottle of water
  • Wear comfortable clothing than you can move freely in
What to Bring

Studio Vibe

Yoga means to Unify, and here, in this calm space, we aim to bring your Body, your Mind and your Soul into Balance.

Whether you like to Flow it out in Vinyasa or are a Budding Beginner there are classes to suit all, with Workshops, Courses and Retreats as well, Norwich Yoga Central has certainly got it going on.

Come, practise with us, you'll be glad you did.......

Namaste,
from all at Norwich Yoga Central.