Norwich Yoga Central

To all you Magnificent Weirdos, Free Thinkers and Spirit Seekers, you Insightful Geeks, Intrepid Adventurers, Eternal Hopers and Passionate Change-makers, all of you, that are United in the Desire for a Better World… Welcome.

Woman sitting on a decorative cushion with a candle, jewelry box, and tattoos, smiling indoors near a patterned wall and potted plant.

Welcome to Norwich Yoga Central

NYC has the feel of a boutique private members club; welcoming, intimate, and polished—but everyone’s invited and treated like a VIP.

This is a space for Women on the Meno' Journey, Guys seeking greater Ease in their Bodies and Minds, and Young Hearts navigating Anxiety, may this space offer you Solace and Renewal.

Located on Ber Street in the heart of the city, our warm and welcoming space offers yoga in Norwich for every body, every age, and every level.

From Dynamic Vinyasa, Grounding Hatha, Relaxing Yin to Sport Support, Mental Awareness and WellBeing Workshops, our diverse classes and passionate, knowledgeable teachers, makes NYC THE place to practise.

Whether you're a complete beginner or a seasoned yogi, you'll find connection, calm, and support in our studio.

More than just a place to practice, Norwich Yoga Central is home to seasonal workshops, women’s circles like SisterMoon, yoga retreats, and Yoga Teacher Training.

Join us and experience yoga in Norwich that truly is for every body.

  • "Very cool vibe, fun music and a great group. Nice to have a more interactive session. Just the right level. Felt fabulous after, looking forward to next week!"

    Freddie V T

  • "I love all the classes at Norwich Yoga Central. The Saturday morning class, I always learn something, it's always physically and mentally creative and challenging with a great atmosphere."

    Teresa T

  • "I've wanted to return to yoga for a while, and NYC was perfectly located for me. Turns out, I couldn't have chosen better! A nice studio, Tess is great, her newly qualified teachers are, well, you'd be shocked that they haven't been teaching for years. I've done mainly the Hatha classes to get back into it, I have attended a mind-body breath class and also a Slow Flow Vinyasa class..."

    C Bales

  • "Brilliant teacher and relaxed warm and friendly atmosphere. "

    Miriam

  • "I was made to feel very welcome. I'm looking forward to trying another class."

    Clair H

  • "I loved the Wednesday evening Yin Yoga!"

    Evanthia C

  • "Regi’s class is a wonderful hour of spiritual retreat. After a stressful day or week, there really is no better tonic both mentally and physically. We are very blessed to have her in Norwich."

    Rachel G

  • "Amazing experience every time, Tess is incredible teacher with beautiful calming energy. Feeling recharged and grounded after our sessions. Thank you and definitely recommend."

    Maria M

  • "A very calming but also challenging class. I like hearing about the effects the poses are having on different parts of my body."

    Lesley S

  • "Tess is an incredible teacher and has created a very special space at NYC that encourages you to explore not just yoga but also yourself - courageously, authentically and enthusiastically. Every aspect of the classes and studio are carefully designed and curated to bring you a wholehearted experience."

    Emily G

  • Great classes! The studio is great; spacious, lit and quiet; but conveniently located to fit in with a chilled morning in town. Tess is lovely: clear instructions. Challenging but permissive to do it in your own pace. There is always nice quite music. I always leave feeling refreshed and with a smile.

    Deena C

  • "Amazing centre with teachers who are genuine caring people. Tess has worked really hard to bring an oasis of calm to the city centre while still having those classes that make you sweat"

    Sophie A

  • “I really enjoy the variety that Tess offers whilst on the mat and how I can adapt the moves to suit my body. I leave feeling relaxed, centred and at peace… Thank you.”

    Jayne

  • "Thoroughly enjoy coming to yoga class here. A lovely calming room and friendly people. Booking classes is very easy too."

    Catherine

  • Yoga central has taken me on a yoga journey. The beginners workshop was just what I was looking for. Tess is so welcoming, cool and funny. Always bringing smiles into the room. Yoga central feels like a safe space!!

    Catherine J

  • "Never have I feared or loved a class so much"

    Said with affection by Sam about Vinyasa

  • A nice studio, Tess is great, her newly qualified teachers are, well, you'd be shocked that they haven't been teaching for years. I've done mainly the Hatha classes to get back into it, I have attended a mind-body breath class and also a Slow Flow Vinyasa class. Each has been just what I wanted and needed. The other people attending have been the right level of friendliness (in an atmosphere where you seek calm), and the room has never been too packed out (it's nice to outstretch your arms and not encroach on each other's space).

    C Bales

  • "Just what my mind and body needs every week"

    Rich W

  • "perfectly wonderful studio . excellent experience with such an informative and inspiring instructor to guide you to push your limits"

    Darren I

  • "Always love the classes I go to at Norwich Yoga Central. Very relaxed, fun but focused on learning and becoming proficient in proper yoga from a proper yogi"

    Dot P

Buy Your Memberships

*Previously known as Class Passes

Summer timetable for yoga and fitness classes starting July 21 for six weeks, with prices and schedule listed, promotional message to buy online, and a background of people on a beach.

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