Autumn Timetable
Monday
10am-11am Vinyasa Flow
6.30pm-7.30pm Hatha Yoga for All
7.35pm-8.50pm Hatha Yoga for All
Tuesday
6pm-7pm Slow Vinyasa Flow
7.15pm-8.15pm Yin Yoga
Wednesday
10am-11.15am SilverSurfers over 55's
6pm-7pm Relax in Yin
7.30pm-8.45pm Vinyasa Served Strong
Thursday
10am-11am Chair Yoga for Everybody
6pm-7pm Traditional Hatha Yoga
7.30pm WORKSHOPS - keep an eye out
Friday
9.30am-10.30am Vinyasa Served Easy
Midday-1pm Thank Friday It's Yoga!
Saturday
9am-10.15am Vinyasa Served Smooth
10.30am-11.30am Yoga for EveryBody
Yoga means to Unify, and here, in this calm space, we aim to bring your Body, your Mind and your Soul into Balance.
Whether you like to Flow it out in Vinyasa or are a Budding Beginner there are classes to suit all, with Workshops, Courses and Retreats as well, Norwich Yoga Central has certainly got it going on.
Come, practise with us, you'll be glad you did.......