Autumn / Winter Timetable
Monday
5 - 6pm Hatha Yoga for All
6.30 - 7.30pm Hatha Yoga for All
Tuesday
6 - 7pm Vinyasa for Beginners
7.30 - 8.30pm Restorative Deep Rest
Wednesday
10 - 11am Silver Surfers over 55's
6 - 7pm Relax in Yin
7.30 - 8.45pm Vinyasa Slow + Strong
Thursday
10 - 11am Yoga for All
6 - 7pm Traditional Yoga
7.15 - 8.15pm Yin Yoga
Friday
10 - 11am Vinyasa for Beginners
Saturday
9 - 10am Vinyasa Served Smooth
10.30 - 11.30am Yoga for EveryBody
Last Saturday in the Month
8.45 - 10.15am Deep Dive Yoga with Tess
10.30 - 11.30pm Yoga for EveryBody
Sunday
9 - 10am The Sunday Stretch
Last Sunday in the Month
4-5pm The Chillout Sessions - Yin Yoga to Relax and Restore
Yoga means to Unify, and here, in this calm space, we aim to bring your Body, your Mind and your Soul into Balance.
Whether you like to Flow it out in Vinyasa or are a Budding Beginner there are classes to suit all, with Workshops, Courses and Retreats as well, Norwich Yoga Central has certainly got it going on.
Come, practise with us, you'll be glad you did.......